{"id":780,"date":"2025-11-21T11:04:15","date_gmt":"2025-11-21T14:04:15","guid":{"rendered":"https:\/\/tienda.astroruta.cl\/?post_type=product&#038;p=780"},"modified":"2025-11-21T11:04:15","modified_gmt":"2025-11-21T14:04:15","slug":"respeta-mis-putos-limites-faith-g-harper","status":"publish","type":"product","link":"https:\/\/tienda.astroruta.cl\/?product=respeta-mis-putos-limites-faith-g-harper","title":{"rendered":"Respeta mis putos l\u00edmites &#8211; Faith G. Harper"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><strong>\u00bfEST\u00c1S AGOTADA? \u00bfNO SE TIENE EN CUENTA TU OPINI\u00d3N? \u00bfNO PARAN DE DELEGARTE M\u00c1S Y M\u00c1S TAREAS Y YA NO SABES D\u00d3NDE METERTE? \u00bfEST\u00c1S HARTA DE PRIORIZAR LAS NECESIDADES DE LOS DEM\u00c1S?<\/strong><\/p>\n<p>Si has respondido \u00abs\u00ed\u00bb a alguna de estas preguntas, necesitas urgentemente establecer unos l\u00edmites.<\/p>\n<p>Cuando decimos \u00abbasta\u00bb con asertividad, construimos una base s\u00f3lida en un mundo incierto en el que la salud mental est\u00e1 constantemente en peligro. Con esta gu\u00eda sabr\u00e1s c\u00f3mo forjar algunas l\u00edneas rojas para sentirte segura entre desconocidos y en tus relaciones m\u00e1s cercanas. La Dra. Faith G. Harper (<em>Calma tu puta cabeza<\/em>)<em>\u00a0<\/em>te da las claves para hacer frente a una realidad: no puedes controlar lo que hacen las personas que se comportan como imb\u00e9ciles, pero puedes tomar decisiones saludables para ti y controlar c\u00f3mo comunicas tus necesidades para sentirte m\u00e1s libre que nunca.<\/p>\n<p><em>Respeta mis putos l\u00edmites<\/em>\u00a0incluye, adem\u00e1s, un cuaderno de ejercicios para trazar un plan de acci\u00f3n y salvar tanto nuestras relaciones como a nosotras mismas.<\/p>\n","protected":false},"featured_media":771,"comment_status":"open","ping_status":"closed","template":"","meta":{"_bst_post_transparent":"default","_bst_post_title":"","_bst_post_layout":"default","_bst_post_sidebar_id":"","_bst_post_content_style":"default","_bst_post_vertical_padding":"default","_bst_post_feature":"","_bst_post_feature_position":"","_bst_post_header":false,"_bst_post_footer":false},"product_brand":[],"product_cat":[80],"product_tag":[],"product_brands":[],"class_list":["post-780","product","type-product","status-publish","has-post-thumbnail","product_cat-libros","first","instock","shipping-taxable","product-type-simple","entry","content-bg","loop-entry"],"_links":{"self":[{"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=\/wp\/v2\/product\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=\/wp\/v2\/media\/771"}],"wp:attachment":[{"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=780"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=780"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=780"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=780"},{"taxonomy":"product_brands","embeddable":true,"href":"https:\/\/tienda.astroruta.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brands&post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}